A little about me
Rapid Transformational Therapist, Clinical Hypnotherapist, ADHD and Period coach… I am passionate about helping adult ADHDers achieve inner peace, confidence & contentment.
Dr. Rasha Al Ashiq
Expert Clinical Psychologist
In Washington D.C.
Without knowing I’ve been struggling for years with ADHD traits, that led to anxiety, emotional overeating, shopping addiction, hormonal issues and un healthy relationships (including divorce), I had hit rock bottom.
Always felt unaccomplished, ashamed of the messy life I’m leading, constantly looking outside myself for a way out, a person to blame, some magic bullet to FIX the broken part inside of me. I was looking in the wrong places while what I truly needed is to look at me.
I’ve done the work… I’ve been standing right where you are… and I’ve come out the other side… better than ever!
By finally uncovering the ROOT CAUSE of my sense of shame anxiety and self-sabotaging behaviour, I was able to understand how my trauma, patterns and limiting beliefs were holding me back from being fully ME and living the life I wanted the most.
Areas Of Expertise
As a therapist, I specialize in helping individuals overcome anxiety, excessive worry, overanalysis, busy lifestyles, and insomnia. My goal is to empower clients to find peace, balance, and resilience in their lives. Through targeted strategies and techniques, I guide individuals towards managing their challenges effectively. By addressing these issues, I aim to support clients in cultivating overall well-being and a sense of fulfillment.
- Anxiety
- Worry
- Overanalyse
- Busy
- Insomnia
